Protein is king. Want to get stronger? Protein can help. Want to get leaner? Protein can help. Want to boost your metabolism? You guessed it, protein can help. So yeah, we like protein. You should too.
Whole, nutrient-dense ingredients. More nutrients from your food means better performance from your body and your mind. No additives, no chemicals, and no junk.
Sugar contains no essential nutrients and has been linked to a handful of diseases including obesity, heart disease, and cancer. The less sugar in your diet, the better.